Weigh In record (no journal entry) for 02 November 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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861 kcal
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Fat: 26.80g | Prot: 78.37g | Carbs: 86.66g.
Breakfast: Butter , Rudi's Organic Bakery Rocky Mountain Sourdough Bread, Pacific Natural Foods Organic Chicken Bone Broth, Vital Proteins Collagen Peptides, Nut Pods Coffee Creamer. Snacks/Other: Navitas Naturals Organic Gogi Berries, Evolve Classic Chocolate Protein Shake, Chobani Greek Yogurt Pineapple on The Bottom, Think High Protein Bar Brownie Crunch. more...
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Gaining 0.1 kg a Week
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SHogue42's Weight History
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