Weigh In record (no journal entry) for 03 November 2020
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119.1 kg
Lost so far: 11.8 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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606 kcal
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Fat: 47.27g | Prot: 38.94g | Carbs: 5.67g.
Dinner: Капуста, Кофе, Жареные или Запеченные Куриные Бедра, Ламбер Сыр Ламбер 50%, Пит-Продукт Сосиски Баварские с Сыром. more...
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Losing 0.7 kg a Week
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