Weigh In record (no journal entry) for 03 November 2020
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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608 kcal
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Fat: 17.20g | Prot: 16.46g | Carbs: 100.84g.
Breakfast: Pepaya. Lunch: Tahu Goreng, Kembang Kol, Wortel, Buncis, Sambal Goreng, Nasi Putih, Telur Balado, Kerupuk Makanan Ringan. Snacks/Other: Indomaret Pang Pang. more...
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Gaining 0.3 kg a Week
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LUSI INDRIANI's Weight History
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