Weigh In record (no journal entry) for 03 November 2020
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120.1 kg
Lost so far: 11.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1587 kcal
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Fat: 46.53g | Prot: 68.84g | Carbs: 238.21g.
Breakfast: Oncom, Tahu Bacem, Tempe Bacem, Pepaya, Pisang. Lunch: Nasi Putih, Pare, Ikan Teri, Tempe Bacem, Tahu Bacem. Dinner: Semangka, Telur Dadar, Tahu Bacem, Nasi Putih, Air Kelapa. Snacks/Other: Pepaya, ABC Saus Sambal , Bakso Daging Sapi, Sambal Goreng, Ayam Goreng, Cireng. more...
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Losing 3.3 kg a Week
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aaneliastuti24's Weight History
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