Wintery.f's Journal, 03 Nov 20


View Diet Calendar, 03 November 2020:
1982 kcal Fat: 68.68g | Prot: 83.31g | Carbs: 269.22g.   Breakfast: 煮鸡蛋, 红薯/地瓜. Lunch: 煮熟的西葫芦瓜(新鲜), 炒黄瓜, 牛肉碎(85%瘦肉和 15%脂肪), 红烧鱼, 白飯, 芋头, 鸡汤. Dinner: 金橘, 柿子, 日清方便面 方便面, 香蕉. Snacks/Other: 拿铁咖啡, 柚子. more...
1536 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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