Weigh In record (no journal entry) for 03 November 2020
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48 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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444 kcal
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Fat: 13.52g | Prot: 16.12g | Carbs: 67.52g.
Breakfast: Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Pisang, Ultra Milk Susu UHT Full Cream. more...
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Losing 0.3 kg a Week
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delindafirlie's Weight History
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