iyosrosiah's Journal, 03 Nov 20

nglewatin jam makan siang... mari makan...

View Diet Calendar, 03 November 2020:
1236 kcal Fat: 48.90g | Prot: 59.26g | Carbs: 148.56g.   Breakfast: Nestle Cerelac Beras Merah. Lunch:  Sempol. Dinner:  Rengginang,  Tumis Kangkung, Finna Food Sambal Terasi Uleg,  Tempe Goreng,  Nasi Putih,  Telur Rebus. Snacks/Other: Kanzler Singles Keju, Kanzler Singles Keju, Nescafe Black Coffee,  Jeruk,  Sate Ayam, Roma Superstar Wafer. more...
99 kcal Exercise: Samsung Health - 24 hours. more...

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