Weigh In record (no journal entry) for 02 November 2020
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1173 kcal
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Fat: 78.02g | Prot: 65.11g | Carbs: 51.54g.
Breakfast: Hepafast Drink. Lunch: Bodymed Hepafast Pulver, DM Bio Soja Drink Natur. Dinner: Blumenkohl, Rapsöl. Snacks/Other: Aldi Cashewkerne. more...
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Losing 1.3 kg a Week
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wovvbagger's Weight History
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