Weigh In record (no journal entry) for 03 November 2020
|
54.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
339 kcal
|
Fat: 19.26g | Prot: 12.05g | Carbs: 30.28g.
Breakfast: Хлеб Бородинский, Сыр Российский, Кофе. Lunch: Сиртаки Сыр, Свекла Вареная, Соевый Соус, Оливковое Масло (Первого Отжима). Snacks/Other: Кофе, Co Barre De CHOCOLAT Мультизлаковая Конфета. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kat_kaktuss's Weight History
|