Weigh In record (no journal entry) for 03 November 2020
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84 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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296 kcal
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Fat: 9.34g | Prot: 2.05g | Carbs: 51.02g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью). Lunch: Maccoffe 2 в 1 без Сахара. more...
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Gaining 0.7 kg a Week
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