Weigh In record (no journal entry) for 03 November 2020
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86.4 kg
Lost so far: 1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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607 kcal
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Fat: 24.46g | Prot: 39.94g | Carbs: 59.21g.
Breakfast: Ovo Mexido. Lunch: Carne de Panela, Salada de Maionese, Arroz Branco (Cozido), Mandioca Frita, Batata Doce. more...
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Gaining 0.3 kg a Week
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MarissinhaDF's Weight History
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