Regina QG's Journal, 03 Nov 20


View Diet Calendar, 03 November 2020:
2030 kcal Fat: 94.12g | Prot: 89.03g | Carbs: 206.60g.   Breakfast: Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Alface, Creme de Espinafre, Torresmo, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Bife de Carne de Vaca, Frimesa Toucinho em Cubo. Dinner: Pastel de Frango com Catupiry, Pastel de Pizza. Snacks/Other: Vitamina de Morango. more...
2453 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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