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View Diet Calendar, 03 November 2020:
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1286 kcal
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Fat: 47.48g | Prot: 64.31g | Carbs: 149.73g.
Breakfast: Té Verde, Quaker Avena Instantánea, Soprole Leche Descremada Zero Lacto, Chia. Lunch: Kruger Té, Aceite de Oliva, Champiñones, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Zanahoria, Espárragos. Dinner: San Jorge Salchicha , Kruger Té, Harina Pan Empanada Frita Vzla. Snacks/Other: Gerber Compota, Tarta de Calabaza. more...
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1756 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Elliptical - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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andreaterbar's Weight History
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