Mikasilva@'s Journal, 03 Nov 20

Mikasilva@'s Profile | < Previous Entry |Next Entry >

34 days on Keto Fam!!! I’m so excited! Can’t imagine how fast I’ll lose once I start exercising! 🥰

View Diet Calendar, 03 November 2020:

921 kcal

Fat: 67.82g | Prot: 61.11g | Carbs: 39.36g. Breakfast: Good & Gather Mozzarella , Hormel Microwave Ready Bacon Original, Egg, Land O'Lakes Spreadable Butter with Canola Oil, Mission Carb Balance Spinach Herb Tortilla Wrap. Lunch: Signature Cafe Cobb Salad (No Dressing). Snacks/Other: Giant Sports Keto Cocoa, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. more...

2107 kcal

Exercise: Apple Health - 24 hours. more...

53 Supporters Support

Comments

Go getcha some!

03 Nov 20 by member: smashfoodmike

excellent loss. this is why I'm thinking of keto

03 Nov 20 by member: choochoo2

🥰🥰

03 Nov 20 by member: Mikasilva@

Those are some amazing results!

03 Nov 20 by member: meepersjeepers

Wow you look good, keep it up

03 Nov 20 by member: RachelDingle

Thank you Meepersjeepers! 💕

03 Nov 20 by member: Mikasilva@

Thank you so much Rachel! 💕💕

03 Nov 20 by member: Mikasilva@

I am starting keto

03 Nov 20 by member: sonjita07

Looking good!

04 Nov 20 by member: LambiePi

Awesome girl! 😃

13 Nov 20 by member: Marilyn.whitaner

Thank you Marilyn!! 💕

13 Nov 20 by member: Mikasilva@


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mikasilva@'s Weight History

View Complete History

Mikasilva@'s Journal, 03 Nov 20

Submit a Comment

Mikasilva@'s Weight History