Weigh In record (no journal entry) for 03 November 2020
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89.4 kg
Lost so far: 18 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1032 kcal
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Fat: 33.47g | Prot: 41.40g | Carbs: 141.47g.
Breakfast: Exquisita Brownies de Chocolate, Vinagre, Repollo. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Queso Parmesano (Rallado), Gallo Risotto Primavera. more...
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Losing 3.5 kg a Week
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sebas1805's Weight History
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