Weigh In record (no journal entry) for 03 November 2020
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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229 kcal
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Fat: 2.66g | Prot: 26.70g | Carbs: 22.35g.
Lunch: Tomates, Arroz Branco (Cozido), Patinho. more...
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Losing 0.5 kg a Week
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Samsantana's Weight History
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