Weigh In record (no journal entry) for 03 November 2020
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84.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1766 kcal
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Fat: 81.04g | Prot: 125.22g | Carbs: 152.10g.
Breakfast: San Juan Carne Seca de Res, Manzana, Aceite de Oliva, Huevo Frito sin Grasa, Tomates Rojos. Lunch: Zanahoria, Aceite de Oliva, Tomates Rojos, Pechuga de Pollo Hervida. Dinner: Queso Tipo Americano o Cheddar, Aceite de Oliva, Aguacate, Jitomate, Pechuga de Pollo Hervida. Snacks/Other: Hershey's Almonds, Balmoro Manguirri. more...
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Gaining 0.1 kg a Week
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PanchoPacman's Weight History
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