Weigh In record (no journal entry) for 03 November 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1699 kcal
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Fat: 29.44g | Prot: 92.71g | Carbs: 273.20g.
Breakfast: Herbalife Batido. Lunch: Maçã, Condi Gelatina Sabor Morango Light , Puré de Batata feito com Leite (de Batata Fresca), Pescanova Lombos de Pescada, Caldo Verde. Dinner: Maçã, Arroz Branco, Carne de Coelho, Caldo Verde. Snacks/Other: Canela, Terra do Vento Leite Magro, Maçã, Mel, Panqueca de Aveia, Pingo Doce Leite Meio Gordo, Pingo Doce Fiambre de Peito de Peru, Pão de Mistura. more...
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1221 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
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Losing 9.1 kg a Week
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Mbras16406's Weight History
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