Weigh In record (no journal entry) for 04 November 2020
|
63.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
246 kcal
|
Fat: 9.56g | Prot: 22.52g | Carbs: 20.78g.
Breakfast: Яйцо, ВкусВилл Мука Кукурузная Цельнозерновая, Eco Botanica Зефир, Творог 5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arina_nekrasova's Weight History
|