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guys mau nanya dong, makan alpukat trus minum ssu low fat gpp kan ya? gk ngrusak lmak baiknya?
View Diet Calendar, 04 November 2020:
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1378 kcal
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Fat: 67.56g | Prot: 107.50g | Carbs: 97.81g.
Breakfast: Mangga, Kraft Singles Light 25% Kurang Lemak, Morin Chunky Peanut Butter, Diabetasol Sweetener, Nescafe Classic, Van Houten Cocoa Powder, Telur, Kalbe Nulife Sweetener, Quaker Instant Oatmeal. Lunch: Terung, Tahu Kukus, Wortel, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Tahu Kukus, Ikan Layang. Snacks/Other: Greenfields UHT Low Fat Milk, Alpukat. more...
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