Weigh In record (no journal entry) for 04 November 2020
|
98.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
173 kcal
|
Fat: 3.12g | Prot: 3.78g | Carbs: 41.92g.
Breakfast: Вологодское Молоко 3,5%. Dinner: Магнит Хурма. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|