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ayam bakar+tumis jamur tiram 600 kalori
View Diet Calendar, 04 November 2020:
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1307 kcal
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Fat: 28.70g | Prot: 88.11g | Carbs: 189.97g.
Breakfast: Sambal Goreng, Kerupuk Makanan Ringan, Ikan Tongkol Goreng, Nasi Putih, Pisang. Lunch: Bango Kecap Manis, Dada Ayam, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Wortel, Kubis, Jamur Tiram. Dinner: Jambu Air, Pepaya. Snacks/Other: Jeruk, Jambu Air. more...
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