Weigh In record (no journal entry) for 04 November 2020
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1138 kcal
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Fat: 37.51g | Prot: 65.27g | Carbs: 136.20g.
Breakfast: Women's Best Slim Body Shake, Oeuf, Flocons d'Avoine, Banane. Lunch: Blanc de Poulet, Carrefour Tomates Cerises Italie, Salade Verte, Avocat, Old El Paso Wrap de Blé Complet. more...
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Gaining 0.4 kg a Week
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Gwladys79's Weight History
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