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View Diet Calendar, 04 November 2020:
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1327 kcal
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Fat: 54.45g | Prot: 56.16g | Carbs: 158.26g.
Breakfast: Telur Rebus. Lunch: Bango Kecap Manis Pedas Rawit, Selada, Kemangi, Tempe Mendoan, Ikan Tongkol Goreng, Kentang (Daging, dengan Garam, Direbus), Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus. Dinner: Ikan Tongkol Goreng, Sawi Dimasak (dari Segar), Cabai Merah atau Rawit, Telur Rebus, Rose Brand Bihun Rasa Ayam Bawang. Snacks/Other: Roma Biskuit Kelapa, Tempe Mendoan, Prochiz Keju Slice, Pisang Goreng. more...
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bettermestories's Weight History
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