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View Diet Calendar, 04 November 2020:
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988 kcal
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Fat: 45.41g | Prot: 43.46g | Carbs: 112.68g.
Breakfast: Мёд, Киви, Овсяная Каша на Воде. Lunch: Крабовые Палочки, Сыр Моцарелла, Зеленые Оливки, Салат Овощной, Гречка Отварная. Dinner: Яйцо (Целое), Салат Овощной. Snacks/Other: Грейпфрут, Яблоко Голден. more...
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2311 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Cardio - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Natalia_1988.'s Weight History
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