Weigh In record (no journal entry) for 31 October 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1463 kcal
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Fat: 47.52g | Prot: 100.50g | Carbs: 168.79g.
Breakfast: Linea Sucralose, Catupiry Requeijão Cremoso Light, Fazenda Bela Vista Queijo Minas Frescal, Italac Leite Integral, Panco Pão de Forma 100% Integral Aveia . Lunch: Sadia Filezinho de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido), Brócolis Cozido, Abobrinha Refogada, Cenouras Cozidas. Dinner: Catupiry Requeijão Cremoso Light, Vapza Peito de Frango Desfiado, Fazenda Bela Vista Queijo Minas Frescal, Bimbo Rap10 Integral. Snacks/Other: Jasmine Granola Integral Mel e Frutas com Castanha do para, Quaker Farinha de Aveia, Farinha Aveia, Banana Prata, Morangos, Mamão. more...
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Losing 0.0 kg a Week
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CaroluzR's Weight History
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