Brave520's Journal, 04 Nov 20


View Diet Calendar, 04 November 2020:
1823 kcal Fat: 96.94g | Prot: 121.92g | Carbs: 115.42g.   Lunch: 蔬菜湯(低鈉,加水), 星巴克 (Starbucks) 卡布奇諾(中杯), 火鍋, 小卷, 牡蠣, 全聯 牛五花火鍋肉片. Dinner: 7-11 洋芋沙拉佐生菜 (156克). Snacks/Other: 繼光香香雞 炸雞, 全家 紫米紅豆湯圓, 7-11 茶葉蛋, 光泉 無糖豆漿. more...
2129 kcal Exercise: Nordic Walking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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