Weigh In record (no journal entry) for 04 November 2020
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77.7 kg
Lost so far: 16.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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43 kcal
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Fat: 1.20g | Prot: 1.40g | Carbs: 6.90g.
Breakfast: Santa Clara Capuccino. more...
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Losing 1.9 kg a Week
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pati_jacob's Weight History
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