Weigh In record (no journal entry) for 04 November 2020
|
59.2 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
383 kcal
|
Fat: 17.17g | Prot: 24.17g | Carbs: 34.92g.
Lunch: Tomates Cereja, Alface, Milho, Sadia Coração de Frango. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annapaulavaz's Weight History
|