Weigh In record (no journal entry) for 04 August 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 60.29g | Prot: 52.15g | Carbs: 19.06g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Daging Sapi (80% tanpa Lemak / 20% Lemak). Snacks/Other: Apel Fuji. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbagadgetlyfe's Weight History
|