Weigh In record (no journal entry) for 05 November 2020
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98.8 kg
Lost so far: 8.6 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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903 kcal
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Fat: 31.58g | Prot: 41.20g | Carbs: 114.01g.
Breakfast: Кофе с Молоком и Сахаром, ПП Шаурма. Lunch: Морковь по-Корейски, Чай с Молоком, Лагман. more...
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Gaining 0.8 kg a Week
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Almaty_Ai's Weight History
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