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kira kira ini berapa kalori guys 😣 dapet dr temen kantor,ga enak kalo ga dimakannnn huhu
View Diet Calendar, 05 November 2020:
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1405 kcal
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Fat: 43.02g | Prot: 84.54g | Carbs: 167.94g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml). Lunch: Mentimun (dengan Kulit), Ayam Goreng, Sambal Goreng, Tempe Orek, Perkedel Kentang, Bihun Goreng, Telur Dadar, Nasi Kuning. Dinner: Royco Royco Ayam, Sambal Goreng, Lontong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rious Gold Cake Original Japanese Cake. more...
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 Comments
coba diinput satu satu aja kak, ayam goreng, bihun goreng, nasi kuning, telor goreng, dll gitu
04 Nov 20 by member: swastikasukmaa
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Udah ka aku input hampir 1000 🙃
04 Nov 20 by member: BellaAnggra
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dimakan aja ka.. tapi pindah kepiring yg besar.. lalu ditakar sesuai porsi, yang penting sarapan sesuai kalori yg dibagi perhari
04 Nov 20 by member: destiaarimaci
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Iyaa ka @destia ini aku makan bagi 2x sarapan sama siang 😂 gapapa kan ya harusnya
04 Nov 20 by member: BellaAnggra
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bakal banyak kalorinya karena semua serba minyak, nasinya nya juga bersantan. makan 1/3 nya aja
04 Nov 20 by member: skinny h
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04 Nov 20 by member: BellaAnggra
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BellaAnggra's Weight History
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