Weigh In record (no journal entry) for 05 November 2020
|
110.8 kg
Lost so far: 11.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
952 kcal
|
Fat: 18.61g | Prot: 88.00g | Carbs: 102.52g.
Breakfast: Pain au Lait, Tropicana Pamplemousse Rose, Café Expresso. Lunch: Ratatouille Provençale, Filet de Poulet, Pommes Gala. Dinner: Printiligne Yaourt aux Fruits 0%, Steak Haché 5%, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Café Expresso. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tentative13's Weight History
|