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Progres 1 september s.d 4 november :)
View Diet Calendar, 05 November 2020:
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899 kcal
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Fat: 45.43g | Prot: 61.46g | Carbs: 69.42g.
Lunch: Latte Coffee, Champ Sosis Ayam, Bakmi GM Cap Cay Kuah, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fried Egg. Dinner: Mr. Bread Roti Tawar Gandum Multiseed. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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