Weigh In record (no journal entry) for 05 November 2020
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91.2 kg
Lost so far: 30.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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854 kcal
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Fat: 33.93g | Prot: 66.19g | Carbs: 72.67g.
Breakfast: Weetabix Weetabix, Sainsbury's Skimmed-Milk, Tea with Skimmed Milk. Lunch: Sainsbury's Crab Sticks, Morrisons Beetroot, Cheddar Cheese, Tesco Sliced Roast Chicken Breast, Heinz Piccalilli, Philadelphia Cream Cheese, Iceland Reduced Fat Coleslaw. Dinner: Chilli Con Carne with Beans. more...
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Losing 0.1 kg a Week
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pompeyheather's Weight History
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