Weigh In record (no journal entry) for 05 November 2020
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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997 kcal
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Fat: 35.95g | Prot: 72.41g | Carbs: 107.71g.
Dinner: Pecel, Sayur Campuran, Tahu Kukus, Dada Ayam, Edamame, Ubi Jalar (Manis). Snacks/Other: Nanas, Bakso Ayam, Air Kelapa. more...
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Losing 0.6 kg a Week
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Dee_lima's Weight History
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