Weigh In record (no journal entry) for 05 November 2020
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1111 kcal
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Fat: 61.39g | Prot: 84.21g | Carbs: 49.26g.
Breakfast: Hepafast Drink. Lunch: Bodymed Hepafast Pulver, DM Bio Soja Drink Natur. Dinner: Rügenwalder Mühle Vegetarische Mühlen Bratwurst, Gemüse Grillen. more...
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Gaining 2.3 kg a Week
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wovvbagger's Weight History
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