|
第一次做玉子燒好醜科科
View Diet Calendar, 05 November 2020:
|
1158 kcal
|
Fat: 50.66g | Prot: 54.91g | Carbs: 125.10g.
Breakfast: 電解水. Lunch: 星巴克 (Starbucks) 美式咖啡(中杯), 香菇, Costco 毛豆, 蔥, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 洋蔥, Happy Cow 起司, 水煮蛋, 農心 (NONG SHIM) 辛拉麵. Dinner: Costco 鹽漬鯖魚, 玉子燒, 涼拌海帶芽, 台畜 蒜味香腸, 雞胸肉, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, Costco 毛豆, 栗子南瓜, 番茄, 綠葉生菜. Snacks/Other: 果汁宣言 100%柳橙汁, 巧克力蛋糕（不加巧克力糖霜）. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mavis88c's Weight History
|