Weigh In record (no journal entry) for 05 November 2020
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76.2 kg
Lost so far: 18.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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488 kcal
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Fat: 26.76g | Prot: 52.82g | Carbs: 4.25g.
Dinner: Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 10.5 kg a Week
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pati_jacob's Weight History
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