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EmilseBulacioDombrowski
Journal
05 Nov 20
EmilseBulacioDombrowski's Journal, 05 Nov 20
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Weigh In record (no journal entry) for 05 November 2020
80.1 kg
Lost so far:
19.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2020:
888 kcal
Fat: 28.09g | Prot: 63.39g | Carbs: 102.46g.
Breakfast:
Pomelo.
Lunch:
Brócoli, Tomates, Lechuga, Milanesa de Carne al Horno.
Dinner:
Uvas Pasas (sin Semillas), Frutillas, Banana.
more...
2246 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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