Weigh In record (no journal entry) for 05 November 2020
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54.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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921 kcal
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Fat: 30.43g | Prot: 22.31g | Carbs: 136.77g.
Breakfast: Сыр Российский, Хлеб Бородинский, Кофе. Lunch: Кофе, Торт Наполеон. Dinner: Uncle Ben's Кисло-Сладкий Соус с Ананасом, Bonduelle Кукуруза, Огурец (с Кожурой), Помидоры, Рис. more...
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steady weight
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Kat_kaktuss's Weight History
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