Weigh In record (no journal entry) for 05 November 2020
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1058 kcal
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Fat: 27.37g | Prot: 31.08g | Carbs: 184.27g.
Breakfast: Сливочное Масло, Пшеничная Каша, Сахар, Чай. Dinner: Компот без Сахара, Зефир, Печенье Мария, Яблоко. Snacks/Other: Картошка Вареная, Хек Отварной. more...
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Losing 1.7 kg a Week
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marina0603my's Weight History
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