Weigh In record (no journal entry) for 06 November 2020
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118.3 kg
Lost so far: 12.6 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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904 kcal
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Fat: 55.48g | Prot: 65.64g | Carbs: 33.50g.
Lunch: Сваренное Вкрутую Яйцо, Ламбер Сыр Ламбер 50%, Голубец. Dinner: Простоквашино Масло Сливочное 82%, Ламбер Сыр Ламбер 50%, Голубец, Жареные Кальмары. more...
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Losing 2.5 kg a Week
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