alanasmsilva's Journal, 05 Nov 20


View Diet Calendar, 05 November 2020:
754 kcal Fat: 28.89g | Prot: 55.33g | Carbs: 74.48g.   Breakfast: Café com Leite e Açúcar, Ovo Cozido. Lunch: Sadia Calabresa, Repolho-Roxo, Jiló Cozido, Arroz Branco (Cozido). Dinner: Jiló Cozido, Seara Filezinho de Peito (Sassami), Repolho. Snacks/Other: Pão Torrado, Laranjas. more...

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