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View Diet Calendar, 06 November 2020:
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1638 kcal
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Fat: 65.14g | Prot: 67.37g | Carbs: 191.08g.
Breakfast: 義美 義美全脂鮮乳, 萬歲牌 無調味綜合堅果, 7-11 蒸地瓜, 7-11 茶葉蛋, 小番茄（葡萄形狀）, 奇亞籽, 麥維爾 有機大燕麥片. Lunch: 雜糧飯, 地瓜葉, 炒菠菜, 中華 雞蛋豆腐, 炒豆芽, 菜脯蛋, 茭白, 涼拌黃瓜. Dinner: 韭菜水餃. more...
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yoyoilove1022's Weight History
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