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teman2 bisa tolong share nasi putih mateng 1 sdm itu setara berapa gram?
View Diet Calendar, 06 November 2020:
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900 kcal
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Fat: 31.81g | Prot: 36.83g | Carbs: 119.00g.
Breakfast: WRP Lose Weight. Lunch: KFC Twisty, WRP Diet Tea, Finna Sambal Bawang, Ikan Bandeng Goreng, Nasi Putih. Dinner: Kakao Bubuk (tanpa Gula), Roti Gandum, Mangga, Lemon. more...
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88 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
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 Comments
Klu 1 sendok munjung kira kira 22gram
05 Nov 20 by member: Nurpadila
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Misalkan 1 sdm peres biasa taruhlah 18-20 gram ya mbak?
05 Nov 20 by member: DIANASTRANINGSIH
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Klu 1 sdm biasa klu nggk penuh cm 15 gram, tp klu penuh dan bnyk
kira kira 22 gram, diperkirakan saja.
05 Nov 20 by member: Nurpadila
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05 Nov 20 by member: DIANASTRANINGSIH
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DIANASTRANINGSIH's Weight History
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