Weigh In record (no journal entry) for 06 November 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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940 kcal
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Fat: 45.73g | Prot: 27.42g | Carbs: 103.52g.
Breakfast: Лента Котлета, Овсяная Каша на Воде. Lunch: Топтыжка Сырок со Сгущенкой, Венский Цех Торт Птичье Молоко. more...
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Gaining 2.1 kg a Week
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