Weigh In record (no journal entry) for 06 November 2020
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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476 kcal
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Fat: 16.62g | Prot: 32.79g | Carbs: 50.18g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Магнит Яйцо Варёное , Мандарины. Dinner: MacCoffee Кофе 3 в 1 Original, Куриное Филе Вареное, Помидоры. more...
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Losing 0.7 kg a Week
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vm9598sv's Weight History
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