Weigh In record (no journal entry) for 06 November 2020
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74.2 kg
Lost so far: 5.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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550 kcal
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Fat: 13.02g | Prot: 57.23g | Carbs: 50.13g.
Breakfast: Сырники. Snacks/Other: Хек Отварной. more...
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Losing 1.8 kg a Week
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jenya1997's Weight History
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