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View Diet Calendar, 06 November 2020:
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1312 kcal
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Fat: 51.93g | Prot: 67.20g | Carbs: 143.70g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Tahu, Telur Rebus, Opor Ayam, Kopi, Roti Panggang. Lunch: Telur Dadar, Tahu Bacem, Sayur Campuran, Nasi Merah. Dinner: Susu (Susu Murni), Roti Panggang, Telur Dadar, Nasi Goreng Ayam. more...
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firdauscfra's Weight History
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